Name: Sweet Potato Gnocchi: Your New Comfort Food Obsession
Prep time: 15 min
Cook time: 25 min
Total time: 55 min
Ingredients: 2 medium Sweet Potatoes (The star of this dish.); 1 large Egg (Replace with a flax egg for vegan option.); 1/2 cup Parmesan Cheese (Use nutritional yeast as a dairy-free alternative.); 1 cup King Arthur Unbleached All-Purpose Flour (Substitute with gluten-free flour if desired.); 2 tablespoons Butter (Swap with oil for a dairy-free approach.)

It happened on a cozy Sunday afternoon, the kind that beckons you to the kitchen with the scent of sweet potato wafting through the air. As I peeled and mashed, the vibrant orange flesh reminded me of my childhood, where every bite was a celebration of comfort. This is how my Sweet Potato Gnocchi came to life—an effortless blend of tenderness and warmth, perfect for any gathering or a simple weeknight dinner. Not only are these little pillows of joy a gluten-free delight, but they’re also incredibly quick to whip up, making them a go-to for busy cooks wanting to savor delicious, homemade meals. Intrigued about how to create this cozy staple from scratch? Let’s get started!

Why Try Sweet Potato Gnocchi?

Comforting, this dish brings warmth to your table with its sync of simplicity and flavor. Gluten-Free Alternative: Enjoy the joy of gnocchi without gluten, making it perfect for everyone. Quick to Make: With just a few ingredients and minimal time, you’ll have a homemade meal in no time. Versatile Options: Pair with a sage-brown butter sauce or mix in sautéed greens—there’s no limit to how you can enjoy it! Crowd-Pleasing Delight: Ideal for family dinners or cozy gatherings, your guests will rave about these fluffy pillows. For an exciting flavor twist, consider adding ingredients found in our Cheesy Beef Potato Soup or incorporate elements from a Sweet Chili Chicken.

Sweet Potato Gnocchi Ingredients

• Dive into the essential components that make this dish shine!

For the Gnocchi

Sweet Potatoes – The star of this dish, providing a rich, sweet flavor and soft texture. Regular potatoes can be used, but will alter flavor and texture.
Egg – Essential for binding the gnocchi together; replace with a flax egg (1 tbsp ground flaxseed + 2.5 tbsp water) for a vegan option.
Parmesan Cheese – Offers a delicious umami flavor; use nutritional yeast as an alternative for a dairy-free version.
King Arthur Unbleached All-Purpose Flour – Provides the body and structure to your gnocchi; substitute with gluten-free all-purpose flour if desired, but expect different results.
Butter – Adds a rich flavor when frying; swap with oil for a dairy-free approach.

This Sweet Potato Gnocchi recipe is sure to bring comfort and delight to your kitchen!

Step‑by‑Step Instructions for Sweet Potato Gnocchi

Step 1: Prepare Sweet Potatoes
Start by washing the sweet potatoes thoroughly and pricking them with a fork. Microwave for about 8-9 minutes on high or bake at 425°F for 45-60 minutes until they are tender and easily pierced with a fork. This initial cooking will bring out the natural sweetness of the potatoes, essential for your Sweet Potato Gnocchi.

Step 2: Scoop Out Flesh
Once the sweet potatoes are cool enough to handle, carefully cut them lengthwise. Use a spoon to scoop the vibrant orange flesh from the skins, ensuring you leave behind any tough skin. This step sets the stage for creating the soft and fluffy texture of your Sweet Potato Gnocchi.

Step 3: Rice or Mash
Utilize a potato ricer or masher to transform the cooked sweet potato flesh into a light, fluffy texture. This process usually takes about 5 minutes, allowing any excess moisture to escape. After ricing or mashing, let the sweet potato cool slightly before proceeding to the next step to ensure the perfect dough consistency.

Step 4: Combine Ingredients
In a large bowl, gently mix the cooled sweet potato with the beaten egg. In a separate bowl, whisk together the flour and Parmesan cheese. Gradually add this flour mixture into the sweet potato mixture, stirring until a soft dough forms. This blend is crucial for achieving the tender texture of your Sweet Potato Gnocchi.

Step 5: Rest Dough
Cover the dough with a clean kitchen towel or plastic wrap and let it rest for about 15 minutes. This resting period helps the dough to firm up slightly, making it easier to handle when shaping your Sweet Potato Gnocchi. Use this time to bring a large pot of salted water to a gentle boil.

Step 6: Shape Gnocchi
Once rested, take a portion of the dough and roll it into a long rope, about ¾-inch thick. Cut the rope into small pieces and use the tines of a fork to press down and create grooves. These grooves will help hold onto sauces when serving. Place the shaped gnocchi on a floured surface to prevent sticking.

Step 7: Cook Gnocchi
Gently drop the gnocchi into the boiling salted water in batches. Cook them for 1-2 minutes or until they float to the surface, indicating they are done. Using a slotted spoon, carefully transfer the cooked gnocchi to a plate. This step reveals the lightness and fluffy nature of your Sweet Potato Gnocchi.

Step 8: Fry Gnocchi
In a skillet, melt butter over medium heat until it starts to foam. Add the boiled gnocchi in a single layer and sauté for about 2-3 minutes on each side until golden brown and crispy. This final touch provides a delightful contrast to the tenderness of the Sweet Potato Gnocchi, ready to serve hot with your favorite sauce or cheese.

How to Store and Freeze Sweet Potato Gnocchi

Fridge: Store any leftover Sweet Potato Gnocchi in an airtight container for up to 3 days. Make sure they are completely cooled before sealing to avoid condensation.

Freezer: Freeze uncooked gnocchi by placing them in a single layer on a baking sheet. Once frozen, transfer them to a zip-top bag or airtight container for up to 3 months.

Reheating: To reheat, simply boil previously frozen gnocchi straight from the freezer for 2-3 minutes or sauté in a skillet until warmed through. Enjoy that delightful softness again!

Thawing: If you prefer to thaw, place frozen gnocchi in the fridge overnight before cooking for even cooking and optimal texture.

Sweet Potato Gnocchi: Creative Twists

Feel free to unleash your culinary creativity and customize this delightful dish to suit your tastes!

Vegan Swap: Omit the egg and use a flax egg instead. Just mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water for a perfect binding alternative!
Gluten-Free Flour: Substitute regular flour with gluten-free all-purpose flour for a celiac-friendly delight. Keep in mind that the texture may vary slightly!
Cheese Variation: Try adding different cheeses like feta or smoked mozzarella for an intriguing flavor twist. Each brings its own unique flair, enhancing your gnocchi experience!
Spicy Kick: For those who crave heat, incorporate red pepper flakes into the melted butter before frying. This adds a warming punch that elevates the dish beautifully.
Herb Infusion: Mix in fresh herbs like basil or thyme into the gnocchi dough for an aromatic twist. It’s a simple way to enhance flavor without much effort!
Vegetable Boost: Stir in sautéed greens or roasted veggies, such as spinach or bell peppers, directly into the gnocchi mix. They not only add color but also nutritious benefits!
Nutty Flavor: Incorporate a sprinkle of toasted pine nuts or walnuts for added crunch and a nutty layer of flavor that will surprise your palate!
Sauce Pairing: Serve with a sage-brown butter sauce or your favorite marinara. For something different, try complementing with a drizzle of homemade pesto for that extra wow factor!

Don’t forget—these delightful little pillows are versatile enough to pair beautifully with dishes like our Smashed Roasted Potatoes or our Cheesy Taco Potatoes for a hearty meal!

Make Ahead Options

These Sweet Potato Gnocchi are perfect for meal prep enthusiasts, allowing you to savor homemade goodness on busy weeknights! You can prepare the gnocchi dough and shape them up to 24 hours in advance. Simply cover the formed gnocchi in a single layer on a floured baking sheet and refrigerate. To maintain quality, be sure to dust them lightly with flour to prevent sticking. When you’re ready to cook, drop them into boiling salted water; they’ll be just as tender and delicious! Alternatively, you can freeze the uncooked gnocchi for up to 3 months. Just cook them straight from the freezer without thawing for a delightful meal at a moment’s notice.

What to Serve with Sweet Potato Gnocchi

Create a cozy dining experience with these delightful side dishes and drinks that perfectly enhance the flavors of your sweet potato creation.

Sage-Brown Butter Sauce: This aromatic sauce elevates the gnocchi’s sweetness with rich, nutty flavors for a balanced bite.
Sauté fresh sage in butter until fragrant, then drizzle over the gnocchi for an elegant finish.
Roasted Brussels Sprouts: Their crispy, caramelized edges and slight bitterness contrast beautifully with the sweet gnocchi.
Toss with olive oil, salt, and pepper before roasting, and you’ll achieve a vibrant side that complements the dish seamlessly.
Italian Salad: A fresh blend of greens, tomatoes, and olives offers a bright, tangy crunch.
Dress with olive oil and balsamic vinegar to cleanse the palate between bites of tender gnocchi.
Garlic Bread: Crunchy and buttery, this classic side is perfect for soaking up any extra sauce.
The savory toast pairs wonderfully with the sweetness of the gnocchi, inviting the perfect comfort-food experience.
Chardonnay: A chilled glass of this wine brings a refreshing acidity that balances the dish’s richness.
It enhances the sweet notes of the gnocchi while adding a sophisticated touch to your meal.
Pumpkin Spice Cheesecake: For dessert lovers, this creamy, spiced dessert echoes the warmth of sweet potatoes.
Finish your meal with a slice to keep that cozy autumn vibe alive, making it truly special!

Tips for the Best Sweet Potato Gnocchi

Avoid Overmixing: Mixing the dough just until combined will yield fluffy Sweet Potato Gnocchi. Overworking the dough can make it dense.
Use Fresh Ingredients: Using fresh sweet potatoes and quality Parmesan cheese greatly enhances the flavor and texture of your gnocchi.
Maintain Dough Consistency: If the dough is too sticky, gradually add more flour until it’s workable, but avoid adding too much to keep the gnocchi light.
Cook in Batches: Boil the gnocchi in small batches to prevent sticking, ensuring they float for an even cooking process.
Perfect Frying: Ensure your skillet is hot before adding gnocchi for that lovely golden-brown crust, enhancing the overall flavor and texture.

Sweet Potato Gnocchi Recipe FAQs

How do I choose the right sweet potatoes for the recipe?
Absolutely! For the best results, look for sweet potatoes that are firm, smooth, and free of dark spots or blemishes. The sweeter the potato, the more flavorful your gnocchi will be. Larger sweet potatoes contain more moisture, which may require extra flour, so I often opt for medium-sized ones.

How can I store leftover sweet potato gnocchi?
Leftover sweet potato gnocchi should be stored in an airtight container in the refrigerator for up to 3 days. Make sure they are completely cooled before sealing to prevent condensation from making them soggy. If you think you’ll have leftovers, consider making a double batch!

Can I freeze sweet potato gnocchi?
Very! Freezing uncooked gnocchi is a wonderful option. Simply arrange them in a single layer on a baking sheet and freeze until solid. Then, transfer to a zip-top bag or airtight container, where they can be stored for up to 3 months. No need to thaw—just boil them straight from the freezer when you’re ready to enjoy!

What should I do if my gnocchi dough is too sticky?
Don’t worry, it happens! If your gnocchi dough turns out too sticky, sprinkle in a little extra flour, about a tablespoon at a time, until it reaches a workable consistency. Be cautious not to add too much flour, as this can result in denser gnocchi.

Is this recipe safe for people with gluten allergies?
Yes! You can easily make this sweet potato gnocchi recipe gluten-free by substituting the all-purpose flour with a gluten-free all-purpose blend. Just ensure that all your other ingredients, like baking powder if used, are also gluten-free for a safe and delightful meal!

Can I make this gnocchi in advance?
Of course! If you want to prepare the gnocchi ahead of time, you can shape and freeze them before cooking. Just remember to freeze them on a baking sheet first to avoid sticking, then transfer to a bag for storage. When you’re ready to cook, drop them directly into boiling water without thawing!