The sizzling sound of a steak meeting a hot pan is one of the most gratifying kitchen experiences. As I prepared to cook the Perfect Pan Seared Steak with Garlic Butter Baste, I couldn’t help but feel excited about creating a dish that screams gourmet yet is approachable enough for any night of the week. This recipe is a game-changer, offering two fantastic perks: it elevates your home dining experience with a rich, sumptuous flavor while being surprisingly quick to prepare. Whether you’re aiming to impress friends at a dinner party or simply savoring a weeknight meal, trust me—it won’t disappoint! Are you ready to unlock the secrets to a steak that rivals your favorite steakhouse? Let’s dive in!

Why is this steak recipe a must-try?
Simplicity at Its Finest: You only need a handful of quality ingredients to create a restaurant-worthy meal.
Unmatched Flavor: The rich garlic butter baste infuses a savory depth that will have everyone raving about your cooking.
Quick to Prepare: In under 30 minutes, you can transform any weeknight into a gourmet dining experience.
Versatile Cuts: Whether you choose Rib Eye, New York Strip, or Filet Mignon, this method works beautifully with many steak varieties.
Perfect for Any Occasion: This recipe will elevate dinners for yourself or impress guests, making it a true crowd-pleaser.
Flavor Pairings: Consider serving alongside crispy parmesan potatoes or a refreshing chimichurri sauce for a delightful twist.
Perfect Pan Seared Steak Ingredients
For the Steak
• Rib Eye or New York Strip – These cuts are ideal due to their higher fat content, ensuring a juicy and flavorful bite.
• Filet Mignon – For a leaner option, filet mignon is a tender substitute if you prefer less fat.
For the Flavor Enhancers
• Fresh Garlic (2-4 cloves) – Adds aromatic depth; for best results, mash the garlic to enhance infusion during cooking.
• Butter (4 tablespoons) – Unsalted butter provides richness and control over seasoning in your garlic butter baste.
For Seasoning
• Sea Salt – Generously season to enhance the flavor and promote a desirable crust.
• Black Pepper – Freshly ground pepper adds aromatic heat; adjust according to your heat tolerance.
This Perfect Pan Seared Steak recipe ensures that each bite is bursting with flavor while being surprisingly simple to prepare!
Step‑by‑Step Instructions for Perfect Pan Seared Steak
Step 1: Prepare the Steak
Start by bringing your Rib Eye or New York Strip steak to room temperature, allowing it to sit for about 30 minutes. Pat the steak dry with paper towels to ensure a good sear, and know you’re on the right track when it feels dry and slightly tacky. This step is crucial for achieving that beautiful golden crust later.
Step 2: Season Generously
Generously season both sides of the steak with sea salt, ensuring even coverage for maximum flavor. If you enjoy a little heat, sprinkle fresh ground black pepper on top as well, pressing it gently into the meat. Take a moment to admire the seasoned steak; it should look inviting and ready for a flavorful journey as you prepare to cook.
Step 3: Preheat the Pan
Heat a cast iron skillet over high heat, adding a splash of avocado oil once it’s very hot—about 3 minutes. The oil should shimmer and give off subtle wisps of smoke, indicating it’s hot enough to create that perfect sear. This step is essential for locking in the juices and achieving a lovely crust on your Perfect Pan Seared Steak.
Step 4: Sear the Steak
Carefully place your seasoned steak in the pan, ensuring not to move it for 3-4 minutes. Watch as the edges start to caramelize to a rich brown, sealing in the juices. For a medium-rare finish, aim for a temperature of about 135°F, adjusting the cooking time according to your preference for doneness, making sure the steak remains in place for optimal sear.
Step 5: Flip and Baste
Once the first side is beautifully seared, flip the steak gently using tongs and immediately add smashed garlic cloves and the 4 tablespoons of butter to the skillet. Baste the steak with the melting butter for another 3 minutes, moving the garlic around for added flavor. The aromatic blend should create a mouthwatering experience, enhancing the already sumptuous flavor.
Step 6: Rest the Steak
After cooking to your desired doneness, remove the steak from the pan and place it on a cutting board. Allow it to rest for 5 minutes under a tent of foil; this step is vital to lock in those mouthwatering juices, resulting in tender, flavorful slices that will make your Perfect Pan Seared Steak unforgettable.
Step 7: Serve and Enjoy
Finally, transfer the rested steak to a cutting board and slice it against the grain for the best texture. Drizzle the remaining garlic-infused butter and any pan juices over the top for an extra burst of flavor. Pair it with your favorite sides, and savor each juicy bite of this perfect creation!

Make Ahead Options
Perfect for busy weeknights, the Perfect Pan Seared Steak allows for smart meal prep! You can season the steak (using sea salt and fresh ground black pepper) up to 24 hours in advance, keeping it uncovered on a plate in the refrigerator. This not only enhances flavor but also helps the steak dry out slightly, ensuring a better sear. If you’re planning to use garlic in the baste, consider mashing it ahead of time and storing it in an airtight container for up to 3 days. When you’re ready to cook, simply bring the steak to room temperature for about 30 minutes before searing it in your preheated pan. This makes for easy, stress-free cooking while still delivering juicy, restaurant-quality results!
Perfect Pan Seared Steak Variations
Elevate your cooking experience by customizing this delightful steak recipe with exciting variations that will awaken your taste buds.
- Different Cuts: Explore cuts like Sirloin or T-bone for varied flavor and texture. Each cut brings its unique deliciousness to the table.
- Seasoning Twist: Try adding smoked paprika or a dash of Worcestershire sauce for a deeper flavor infusion that transforms the traditional steak experience.
- Herb-Infused Basting: Incorporate fresh rosemary, thyme, or sage into your butter for a fragrant herbaceous twist. This aromatic touch elevates the overall dish beautifully!
- Spicy Kick: Add a touch of heat by including red pepper flakes in your seasoning mix or basting sauce for a delightful kick that spice lovers will adore.
- Citrus Zing: Squeeze fresh lemon juice over the cooked steak to brighten the flavors. The acidity perfectly balances the rich garlic butter, creating an incredible contrast!
- Mushroom Medley: Sauté sliced mushrooms in the same pan after cooking the steak, adding depth and umami richness. This creates a luscious topping that pairs beautifully with the meat.
- Balsamic Glaze Drizzle: For a gourmet touch, finish your steak with a drizzle of balsamic glaze post-cooking. The sweetness will beautifully contrast with the savory flavors.
- Asian-Style Marinade: Marinate your steak in a mixture of soy sauce, ginger, and sesame oil before cooking for a flavorful and tender twist, reminiscent of a Korean BBQ experience.
Feeling inspired? This recipe pairs fabulously with crispy parmesan potatoes or even a vibrant Blueberry Buttermilk Pancake for an unexpected brunch twist. Enjoy experimenting and finding your perfect match!
Storage Tips for Perfect Pan Seared Steak
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Fridge: Store leftover steak in an airtight container in the refrigerator for up to 3 days. This helps retain its flavor and moisture.
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Freezer: If you want to keep it longer, wrap the steak tightly in plastic wrap and foil before placing it in the freezer. It can be stored for up to 3 months.
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Reheating: To reheat, gently warm the steak in a skillet over low heat, adding a splash of broth or water to prevent drying out. This keeps the delicious flavor intact.
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Slicing Before Storing: If you’ve sliced the steak, consume it within 2 days for the best quality, as sliced meat tends to dry out faster. Enjoy your Perfect Pan Seared Steak even after the initial feast!
Expert Tips for Perfect Pan Seared Steak
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Choose Quality Cuts: Select Rib Eye or New York Strip for maximum juiciness, but Filet Mignon is a great lean alternative.
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Dry the Steak: Be sure to thoroughly pat the steak dry before seasoning; moisture is the enemy of a good sear!
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Get the Pan Hot: A hot cast iron skillet is crucial. Wait for it to shimmer before adding the steak—this ensures a beautiful crust.
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Avoid Overcrowding: If cooking multiple steaks, do so one at a time to maintain heat and optimal sear—overcrowding leads to steaming!
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Rest for Flavor: Let your Perfect Pan Seared Steak rest for at least 5 minutes after cooking; this step ensures that all those delicious juices are locked in.
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Use a Thermometer: For precision, use a meat thermometer to check doneness; medium-rare is about 135°F for that perfect juicy steak.
What to Serve with Perfect Pan Seared Steak
Enhance your dining experience with sides that perfectly complement the rich flavors of a beautifully seared steak.
- Creamy Mashed Potatoes: The buttery richness and velvety texture create a delightful contrast to the steak’s savory flavors.
- Garlic Roasted Brussels Sprouts: Their caramelized edges and earthy taste balance the richness of the steak, adding a touch of freshness.
- Classic Caesar Salad: Crisp romaine and creamy dressing provide a refreshing crunch that pairs beautifully with the juicy steak.
- Chimichurri Sauce: This vibrant sauce adds a zesty, herbaceous kick, enhancing the steak’s flavor with each bite.
- Sautéed Green Beans: Lightly crisp green beans offer a satisfying crunch, making them a perfect, vibrant side.
- Balsamic Glazed Carrots: Sweet and tangy, these carrots bring a hint of sweetness that complements the savory richness of the steak.
- Crusty Bread: A side of warm, crusty bread is perfect for soaking up delicious steak juices and any remaining garlic butter.
- Red Wine: A full-bodied red wine, like Cabernet Sauvignon, enhances the meaty flavors and rounds out the meal.
- Chocolate Lava Cake: End on a sweet note with a warm, gooey dessert that contrasts the savory meal with its richness.

Perfect Pan Seared Steak Recipe FAQs
What kind of steak should I use for this recipe?
I recommend using Rib Eye or New York Strip for their higher fat content, ensuring a juicy and flavorful steak. If you prefer a leaner cut, Filet Mignon is a great alternative that still delivers tenderness.
How should I store leftover steak?
Store leftover steak in an airtight container in the refrigerator for up to 3 days. This helps retain its flavor and moisture. If you want to keep it longer, wrap the steak tightly in plastic wrap and foil before placing it in the freezer, where it can last for up to 3 months.
Can I freeze my cooked steak?
Absolutely! To freeze your cooked Perfect Pan Seared Steak, wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When ready to enjoy, thaw it in the refrigerator overnight before reheating.
What’s the best way to reheat leftover steak?
To reheat, gently warm the steak in a skillet over low heat. Add a splash of broth or water to prevent it from drying out. Cover the skillet to create a gentle steam that helps to keep the juice intact, ensuring every bite remains flavorful!
What if my steak is tough or chewy?
If your steak turns out tough, it may be due to the cut or overcooking. Make sure you’re using quality cuts and not exceeding the recommended cooking times. Additionally, always slice against the grain—this helps break down the muscle fibers, yielding a more tender bite.
Is this recipe suitable for specific dietary needs?
Yes! This Perfect Pan Seared Steak is gluten-free, grain-free, nut-free, and refined sugar-free, making it suitable for various dietary preferences. Always ensure that any additional ingredients you use, like sauces or sides, align with your dietary needs. Enjoy!

Perfect Pan Seared Steak: Juicy, Flavorsome, and Easy to Make
Ingredients
Equipment
Method
- Prepare the Steak by bringing it to room temperature and patting it dry.
- Season both sides generously with sea salt and freshly ground black pepper.
- Preheat the pan over high heat, adding avocado oil until it shimmers.
- Sear the steak for 3-4 minutes without moving it.
- Flip the steak, add garlic and butter, and baste for another 3 minutes.
- Rest the steak for 5 minutes under foil to lock in juices.
- Serve and enjoy by slicing against the grain and drizzling with remaining garlic-infused butter.

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