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Baked Salmon Tacos

Baked Salmon Tacos: Quick, Flavorful, and Guilt-Free Delight

Delight in these Baked Salmon Tacos that are quick to make and bursting with flavor, perfect for a busy weeknight meal!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tacos
  • 8 tacos Tortillas Choose between corn or flour.
  • 1 pound Fresh Salmon Opt for wild-caught.
  • 2 tablespoons Olive Oil For drizzling.
  • 1 teaspoon Garlic Powder Can substitute with fresh garlic.
  • 1 teaspoon Chili Powder Adjust based on heat tolerance.
  • 1 teaspoon Ground Cumin Leave out for a milder option.
  • to taste Salt & Pepper Essential for seasoning.
For the Creamy Sauce
  • 1 cup Greek Yogurt Can swap with sour cream.
  • 2 tablespoons Lime Juice Adds brightness.
  • 1 clove Minced Garlic Can use garlic powder.
  • 1/4 cup Fresh Cilantro Feel free to omit if not available.
For Toppings
  • 1 each Avocado Can be omitted or replaced.
  • 1 cup Shredded Iceberg Lettuce Adds crunch.
  • 2 each Lime Wedges Serve for extra citrus.

Equipment

  • Oven
  • Baking sheet
  • Aluminum foil
  • Medium bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with aluminum foil.
  2. Place salmon fillets on the prepared baking sheet and drizzle with olive oil, then sprinkle with garlic powder, chili powder, ground cumin, salt, and pepper.
  3. Bake the seasoned salmon in the oven for 10-15 minutes until it flakes easily.
  4. In a medium bowl, mix Greek yogurt, lime juice, minced garlic, and cilantro with salt and pepper to taste.
  5. Prepare toppings by slicing avocado and shredding iceberg lettuce.
  6. Remove salmon from oven, break into pieces, and tuck into warm tortillas. Top with sauce, avocado, and lettuce.
  7. Serve immediately with lime wedges on the side.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 350mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

To keep leftovers fresh, store salmon and toppings separately in airtight containers. Reheat gently before serving.

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