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–+ servings
BBQ Chicken Stuffed Sweet Potatoes

BBQ Chicken Stuffed Sweet Potatoes for a Cozy Dinner Delight

This BBQ Chicken Stuffed Sweet Potatoes recipe is a flavorful, gluten-free dish, perfect for a cozy dinner.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 potatoes
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Look for evenly sized ones for consistent baking outcomes.
For the Chicken Filling
  • 2 cups Cooked Chicken Breasts Using rotisserie chicken can save time without compromising flavor.
  • 1 tablespoon Avocado Oil Any neutral oil works if needed.
  • 1 cup Chicken Broth Substitute with vegetable broth for a vegetarian alternative.
  • 1 cup BBQ Sauce Feel free to use homemade or sugar-free BBQ sauce if preferred.
For the Toppings
  • 1 small Red Onion Adds crunch and sharpness; green onions work as a milder substitute.
  • 1/4 cup Cilantro A fresh herb that brightens the dish; parsley can be used instead.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.

Equipment

  • Oven
  • Sauté pan
  • Baking sheet
  • Mixing bowl
  • Fork
  • stand mixer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly under running water, then prick them all over with a fork. Arrange them on a baking sheet and bake for about 60 minutes, or until tender.
  2. Heat 1 tablespoon of avocado oil in a sauté pan over medium heat. Season the chicken breasts with salt and pepper, then add them to the hot pan. Cook each side for about 5 minutes until golden brown. Pour in 1 cup of chicken broth, cover the pan, and simmer for 7-10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  3. Remove the chicken breasts from the pan and let them cool. Shred the chicken into bite-sized pieces and mix with your favorite BBQ sauce until well coated.
  4. Once the sweet potatoes are baked, let them cool slightly, then slice each potato in half lengthwise. Fill each half with the BBQ chicken mixture, packing it in well.
  5. Sprinkle with sliced red onion and finish with chopped cilantro. Serve warm and enjoy!

Nutrition

Serving: 1potatoCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 20000IUVitamin C: 25mgCalcium: 60mgIron: 3mg

Notes

Choose sweet potatoes that are similar in size for even cooking. Use a stand mixer for quick shredding of chicken.

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