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Purple Cauliflower & Broccoli Raisin Salad

Colorful Purple Cauliflower & Broccoli Raisin Salad Delight

This Purple Cauliflower & Broccoli Raisin Salad is a colorful and nutritious dish perfect for any occasion.
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Prep Time 15 minutes
Cook Time 7 minutes
Chill Time 30 minutes
Total Time 52 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 6 slices Bacon Substitute with turkey bacon or omit for a vegetarian version.
  • 1 head Purple or White Cauliflower Substitute with other cauliflower colors or even broccoli.
  • 2 cups Broccoli Can replace half with extra cauliflower if desired.
  • 1 cup Golden Raisins Substitute with dried cranberries or regular raisins.
  • 1/2 cup Chopped Toasted Pistachios or Pecans Walnuts or sunflower seeds can also be used.
  • 1/4 cup Green Onion or Vidalia Onion Substitute with red onion or chives if preferred.
For the Dressing
  • 1/2 cup Mayonnaise Use Greek yogurt or vegan mayo for lighter options.
  • 2 tablespoons Red Wine Vinegar or Apple Cider Vinegar Substitute with white wine vinegar if needed.
  • 1 teaspoon Salt Use sea salt or Himalayan pink salt.
  • 1/2 teaspoon Black Pepper Freshly ground pepper is recommended.
  • 1 teaspoon Sugar Can reduce or replace with a sugar substitute.

Equipment

  • Skillet
  • Mixing bowl
  • Whisk
  • spatula

Method
 

Preparation Instructions
  1. Cook the Bacon: Cut the bacon into ¼-inch pieces and sauté in a skillet over medium-low heat for about 7 minutes until crispy. Drain excess grease and cool.
  2. Prepare the Dressing: In a bowl, whisk together mayonnaise, vinegar, salt, and pepper until smooth. Set aside.
  3. Chop the Vegetables: Cut cauliflower and broccoli into 1-inch florets, including the stems. Place in a large mixing bowl.
  4. Mix Salad Ingredients: Add chopped vegetables, golden raisins, and pistachios to the bowl. Mix gently.
  5. Combine with Dressing: Pour dressing over the salad mixture and stir gently. Add bacon or reserve for topping.
  6. Chill for Flavor: Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 350mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 70mgCalcium: 45mgIron: 1mg

Notes

This salad can be made ahead and stored for up to 2-3 days in the fridge. Avoid freezing to retain texture.

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