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+ servings
Rainbow Orzo Salad

Colorful Rainbow Orzo Salad That's a Tasty Bite of Summer

Enjoy a vibrant Rainbow Orzo Salad filled with fresh vegetables and a tangy vinaigrette—perfect for summer cookouts!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 cup Orzo Pasta Can substitute with gluten-free pasta or quinoa for a gluten-free option.
  • 1 cup Cherry Tomatoes Substitute with grape or diced Roma tomatoes.
  • 1 cup Cucumber Can swap for zucchini or bell peppers.
  • 1 cup Bell Peppers Swap with any color bell pepper or omit if unavailable.
  • 1/4 cup Red Onion Substitute with green onion for a milder flavor.
  • 1/2 cup Feta Cheese For a vegan option, use dairy-free feta or skip entirely.
For the Vinaigrette
  • 1/4 cup Olive Oil Use any neutral oil if preferred.
  • 2 tbsp Red Wine Vinegar Substitute with lemon juice or apple cider vinegar.
  • 1 tbsp Dijon Mustard Omit if not available.
  • to taste Salt & Pepper Essential for seasoning the salad.

Equipment

  • Pot
  • colander
  • Mixing bowl
  • small bowl
  • Whisk

Method
 

Cooking Instructions
  1. Start by bringing a pot of salted water to a rolling boil. Add orzo pasta and cook for 7-10 minutes, or until it’s al dente and tender but still firm to the bite. Once cooked, drain the orzo in a colander and rinse it under cold water to cool it down quickly, stopping the cooking process and preventing it from clumping.
  2. While the orzo is cooking, prepare your colorful vegetables. Chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces. Aim for uniform sizes to ensure even mixing and a gorgeous presentation. Set the chopped veggies aside in a large mixing bowl.
  3. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper. Mix vigorously until well combined and emulsified, creating a light and tangy vinaigrette.
  4. In the large bowl with your prepped vegetables, add the cooled orzo along with crumbled feta cheese for a creamy touch. Gently stir everything together, ensuring each element is evenly distributed.
  5. Drizzle the prepared dressing over the salad mixture and gently toss everything until well coated. Serve immediately for the freshest taste, or refrigerate for up to 3 days.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 20mgCalcium: 80mgIron: 1mg

Notes

Add a splash of dressing before serving leftovers to refresh the flavors. Customize with seasonal vegetables as desired.

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