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Bok Choy Chicken Soup

Cozy Up with This Nourishing Bok Choy Chicken Soup

This Bok Choy Chicken Soup is a healthy, satisfying meal packed with flavors in just 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 350

Ingredients
  

For the Soup
  • 1 pound Chicken Breast or Thighs thinly sliced
  • 2 tablespoons Olive Oil or sesame oil
  • 4 cups Chicken Broth homemade is best
  • 2-3 pieces Baby Bok Choy chopped stems and leaves
  • 1 medium Onion diced
  • 3-4 cloves Garlic minced
  • 1 thumb-sized piece Fresh Ginger smashed
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon Soy Sauce optional
  • 1 teaspoon Sesame Oil optional, drizzle at end
For Serving
  • Green Onions finely chopped, optional
  • Chili Flakes optional
  • 1 lime Lime a squeeze for flavor

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 3-4 minced garlic cloves, 1 diced onion, and a thumb-sized piece of smashed fresh ginger. Sauté for 1-2 minutes.
  2. Add 1 pound of thinly sliced chicken breast or thighs to the pot. Cook for 3-4 minutes until golden and no longer pink.
  3. Pour in 4 cups of chicken broth, along with salt, pepper, and optional soy sauce. Bring to a gentle simmer and cook uncovered for 8-10 minutes.
  4. Add the chopped stems of 2-3 baby bok choy to the pot and cook for 2 minutes.
  5. Stir in the tender leaves of the bok choy and cook for an additional 2 minutes until they wilt.
  6. Drizzle in 1 teaspoon of sesame oil before serving. Stir well to combine and ladle into bowls.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 1500IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

This soup is a customizable recipe; feel free to add your favorite vegetables or noodles!

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