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–+ servings
Grape Salad

Creamy Grape Salad with Greek Yogurt for a Refreshing Twist

This Creamy Grape Salad combines red and green grapes with Greek yogurt for a refreshing twist, making it a perfect summer treat.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Salad
Cuisine: Southern
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Creamy Base
  • 8 ounces Cream Cheese softened for smooth mixing
  • 1/2 cup Light Sour Cream adds tanginess and creaminess
  • 1/2 cup Vanilla Greek Yogurt enhances flavor and adds protein
  • 3 tablespoons Confectioners Sugar sweetens the creamy dressing
For the Salad
  • 4 cups Red and Green Grapes a mix of seedless grapes
  • 3 tablespoons Brown Sugar adds a hint of molasses flavor
  • 3 tablespoons Crushed Pecans brings crunch and nuttiness

Equipment

  • Mixing bowl
  • Electric Mixer
  • spatula
  • serving dish

Method
 

Step-by-Step Instructions
  1. Wash the red and green seedless grapes thoroughly under cold running water. Dry completely.
  2. In a large mixing bowl, add the softened cream cheese, light sour cream, and vanilla Greek yogurt. Beat on medium speed for 2-3 minutes until smooth.
  3. Gently fold the grapes into the creamy sauce using a spatula or wooden spoon.
  4. Transfer the salad mixture to a large serving dish and sprinkle the brown sugar and crushed pecans on top.
  5. Cover the salad and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 100mgPotassium: 250mgFiber: 2gSugar: 20gVitamin A: 200IUVitamin C: 7mgCalcium: 80mgIron: 0.5mg

Notes

Ensure cream cheese is softened and refrigerate the salad before serving for enhanced flavors. Adjust sweetness to taste.

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