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Apple Cider–Cooked Farro

Delicious Apple Cider–Cooked Farro for Cozy Meals

Savor the delightful flavors of Apple Cider–Cooked Farro, a nutritious and versatile dish perfect for cozy meals.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Farro
  • 1 cup farro chewy and filling
  • 1.5 cups apple cider opt for unsweetened for less sugar
  • 0.5 cup water or vegetable broth for extra flavor
  • a pinch salt adjust based on preference

Equipment

  • Pot
  • fine-mesh sieve

Method
 

Step-by-Step Instructions
  1. Rinse the farro under cold running water in a fine-mesh sieve.
  2. Combine the rinsed farro, apple cider, water, and a pinch of salt in a medium-sized pot.
  3. Bring the mixture to a rolling boil over medium-high heat.
  4. Reduce the heat to low, cover the pot, and let the farro simmer for 30-40 minutes.
  5. Remove the pot from heat and let it rest, covered, for 5 minutes.
  6. Fluff the farro gently with a fork and adjust seasoning if necessary.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 45gProtein: 7gFat: 1.5gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gSodium: 200mgPotassium: 220mgFiber: 6gSugar: 8gVitamin A: 2IUCalcium: 2mgIron: 15mg

Notes

Serve as a delightful side dish or grain bowl base. Enhance flavor with herbs or vegetables if desired.

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