Delicious Baked Oatmeal with Applesauce for Cozy Mornings

Enjoy this Baked Oatmeal with Applesauce, a cozy breakfast that's healthy, easy to prepare, and customizable with fruits and nuts.

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Prep Time 10

Cook Time 40

Cooling Time 5

Total Time 55

Servings: 6 slices

Course: Breakfast

Cuisine: Vegan

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oat Base

2 cups Rolled Oats Use certified gluten-free oats if needed.
2 teaspoons Baking Powder Ensure it's fresh for best results.
1/2 teaspoon Salt Opt for sea salt or kosher salt for a cleaner taste.

For the Wet Mix

1 cup Unsweetened Applesauce Can substitute with mashed banana or yogurt.
1 cup Non-Dairy Mylk Choose almond, oat, or soy for best results.
2 tablespoons Flax Eggs To make, mix 2 tbsp ground flaxseed with 6 tbsp water and let sit until gel-like.
1/4 cup Pure Maple Syrup Substitute honey if not strictly vegan.
1 teaspoon Vanilla Extract Use pure vanilla extract for the best taste.

For the Spice & Crunch

1 teaspoon Cinnamon Consider swapping with pumpkin pie spice for a different kick.
1/4 teaspoon Nutmeg Use it sparingly; allspice can be a suitable substitute.
1/2 cup Chopped Pecans or Walnuts Feel free to omit or replace with seeds if allergies are a concern.

For the Toppings

1 cup Blueberries Can substitute with chopped apples, pears, or strawberries.
1 small Banana A delightful optional garnish that enhances the dish.

Equipment

9x9 or 11x7 baking pan

Method

Step‑by‑Step Instructions

Preheat your oven to 350°F (175°C) and grease a baking pan.
Prepare the flax eggs by mixing 2 tablespoons of ground flaxseed with 6 tablespoons of water and let sit until thick.
Combine rolled oats, chopped nuts, cinnamon, nutmeg, baking powder, and salt in a mixing bowl.
Whisk together the applesauce, non-dairy mylk, flax egg mixture, maple syrup, and vanilla in a separate bowl.
Pour the wet mixture into the dry ingredients and gently mix, folding in blueberries afterwards.
Transfer the mixture into the greased baking pan and top with banana and/or additional blueberries.
Bake for 35-45 minutes until the center is set but still slightly fudgy.
Let cool for 5 minutes before serving with your choice of toppings.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 180mgPotassium: 300mgFiber: 4gSugar: 10gVitamin C: 4mgCalcium: 4mgIron: 6mg

Notes

Allow baked oatmeal to cool for a few minutes before slicing for best results. Can be frozen for later use.

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