Delicious Coconut Pineapple Bites for a Sweet Escape

These Coconut Pineapple Bites combine chewy coconut and sweet pineapple for a delightful, no-bake treat that's vegan and gluten-free.

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Prep Time 15

Chilling Time 10

Total Time 25

Servings: 15 bites

Course: Snacks

Cuisine: Tropical

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bites

2 cups Shredded Coconut Choose shredded over flakes for ideal texture
1 cup Crushed Pineapple Drain well if using canned
1/4 cup Maple Syrup or Agave Adjust to taste
1/2 cup Chopped Nuts Optional; use pecans or your favorite nuts
2 tablespoons Lime Juice Optional; adds a zesty kick
1/2 cup Dark Chocolate Optional; for drizzling

Equipment

Mixing bowl
spatula
Parchment Paper

Method

Step-by-Step Instructions

In a mixing bowl, combine shredded coconut, crushed pineapple, and sweetener; stir gently until well mixed.
Fold in chopped nuts and lime juice if using; mix gently.
Cover bowl with plastic wrap and chill in the refrigerator for 10 minutes.
Scoop out mixture and roll into bite-sized balls; arrange on a parchment-lined baking sheet.
Melt dark chocolate and drizzle over the bites if desired; let set before serving.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 100mgFiber: 2gSugar: 10gVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Store in an airtight container in the refrigerator for up to 1 week, or freeze for up to 3 months.

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