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–+ servings
Green Goddess Crunch Sandwich

Delicious Green Goddess Crunch Sandwich You Need to Try Today

Experience the vibrant crunch of fresh veggies and creamy dressing in this Green Goddess Crunch Sandwich, perfect for a quick and nutritious meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 4 slices Whole Grain Bread A nutritious base that adds fiber to your meal.
  • 1 medium Cucumber Adds crunch and hydration; substitute with zucchini for a similar texture.
  • 1 cup Lettuce Provides volume and freshness; mustard greens or spinach make great alternatives.
  • 1 cup Cherry Tomatoes Juicy and flavorful; diced bell peppers can be a low-sugar substitute.
  • 1 medium Avocado Rich in healthy fats, adding creaminess; swap with hummus for a lighter option.
  • 1/2 cup Green Goddess Dressing The star flavor element; both homemade and store-bought versions are delightful.
  • 4 slices Radishes Contribute a peppery bite and crunch; omit or replace with thinly sliced red onion if preferred.

Equipment

  • Cutting Board
  • Knife
  • small bowl

Method
 

Step-by-Step Instructions for Green Goddess Crunch Sandwich
  1. Begin by washing and prepping your fresh veggies for the Green Goddess Crunch Sandwich. Slice the cucumber and radishes thinly, and halve the cherry tomatoes. Pit the avocado and mash it smoothly in a small bowl.
  2. Grab two slices of whole grain bread, your chosen platform for this delightful sandwich. Generously spread the green goddess dressing on one slice.
  3. On top of the dressing, start layering your fresh greens, beginning with crisp lettuce, cucumber slices, and cherry tomatoes. Spread the mashed avocado evenly and finish with radish slices.
  4. Carefully place the second slice of bread over your layered vegetables to complete the sandwich. Cut the sandwich in half diagonally and serve immediately.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 16gSaturated Fat: 2gMonounsaturated Fat: 10gSodium: 450mgPotassium: 700mgFiber: 10gSugar: 4gVitamin A: 50IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Enjoy making the Green Goddess Crunch Sandwich fresh with the best ingredients for optimal taste and texture.

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