Delicious Protein Pudding: Indulge in Healthy Dessert Bliss

This Protein Pudding is a delicious and healthy dessert that satisfies your sweet tooth while packing over 40 grams of protein per serving.

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Prep Time 10

Chill Time 1

Total Time 1 10

Servings: 4 bowls

Course: Desserts

Cuisine: Healthy

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

2 cups Greek Yogurt full-fat or low-fat
4 scoops Chocolate Protein Powder or vanilla protein powder
3 tablespoons Unsweetened Cocoa Powder adjust to taste
1 teaspoon Vanilla Extract optional
2 tablespoons Maple Syrup or honey/agave syrup

For Toppings (Optional)

1 cup Whipped Cream regular or dairy-free
1 tablespoon Shaved Chocolate
1 cup Fresh Berries preferably strawberries or raspberries

Equipment

Mixing bowl
Whisk or Stand Mixer
Airtight container

Method

Step-by-Step Instructions for Protein Pudding

In a mixing bowl, combine Greek yogurt, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup. Blend until completely smooth.
Transfer the mixture into an airtight bowl. Cover and refrigerate for at least 1 hour to thicken and enhance flavors.
After chilling, stir gently, scoop into serving bowls, and add toppings like whipped cream, shaved chocolate, or fresh berries before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 28gProtein: 40gFat: 8gSaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 150mgPotassium: 350mgFiber: 4gSugar: 10gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

For best results, choose high-quality ingredients and adjust sweetness or cocoa intensity before chilling. Experiment with different toppings for added flavor.

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