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Sweet Potato Rolls Recipe

Delicious Sweet Potato Rolls Recipe for Cozy Evenings

Enjoy these fluffy Sweet Potato Rolls Recipe, perfect for dinner with simple ingredients and gluten-free options.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 rolls
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups Sweet Potatoes Mashed, can substitute with canned pumpkin
  • 2 cups Self-Rising Flour Or make your own with all-purpose flour, baking powder, and salt
For Sweet Variations
  • 1 teaspoon Cinnamon Optional sweet spice
  • 2 tablespoons Honey Optional drizzle for sweetness
For Savory Variations
  • 1 cup Shredded Cheese Optional for a rich flavor
  • 1 teaspoon Garlic Powder Optional for savory aroma
For Herbal Infusion
  • 1 tablespoon Fresh Rosemary or Thyme Optional for earthiness

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine mashed sweet potatoes with self-rising flour to form a soft, slightly sticky dough.
  3. Divide the dough into 12 equal portions and gently shape each into a ball.
  4. Place the shaped rolls on a prepared baking sheet, spacing them a few inches apart.
  5. Slide the baking sheet into the oven and bake for 20 minutes until golden brown.
  6. Let the rolls cool on the baking sheet for a few minutes before serving.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 1gSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 100IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Ensure sweet potatoes are smooth but not watery for the right dough consistency. Customize flavors as desired, keeping balance in mind.

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