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Tomato Garlic Salad

Delicious Tomato Garlic Salad: Fresh Summer Flavor in Minutes

A refreshing Tomato Garlic Salad that combines ripe tomatoes, fresh garlic, and basil, perfect for summer.
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Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Gluten-Free, Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Ripe Tomatoes Look for vibrant colors and slight softness.
  • 2 cloves Garlic Mince for balanced flavor.
  • 1 cup Fresh Basil Chopped roughly before adding.
For the Dressing
  • 3 tablespoons Olive Oil Extra virgin recommended.
  • 2 tablespoons Balsamic Vinegar Can substitute with lemon juice.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Freshly cracked is preferred.

Equipment

  • Mixing bowl
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Wash and dry tomatoes, chop into bite-sized pieces, and mince the garlic.
  2. In a large mixing bowl, toss the chopped tomatoes with minced garlic.
  3. Chop the basil leaves and add to the bowl.
  4. Drizzle with olive oil and balsamic vinegar, ensuring even coverage.
  5. Season with salt and pepper to taste.
  6. Gently toss all ingredients to combine.
  7. Let the salad sit at room temperature for about 10 minutes.
  8. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Tomato Garlic Salad is best enjoyed fresh. Customize with toppings like feta or olives if desired.

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