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–+ servings
Strawberry Dole Whip

Deliciously Creamy Strawberry Dole Whip for a Tropical Twist

Enjoy a refreshing and guilt-free Strawberry Dole Whip, perfect for hot summer days. Simple, vegan, and delicious!
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Prep Time 5 minutes
Freezing Time 30 minutes
Total Time 35 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups frozen strawberries Use fully frozen for the best texture.
  • 1/2 cup pineapple juice Can use fresh or bottled juice.
  • 1 cup coconut milk Use a creamy plant-based alternative if desired.
  • 2 tablespoons lemon juice Fresh lemon juice is recommended.
  • 1 tablespoon powdered sugar Adjust to preference for sweetness.

Equipment

  • high-powered blender

Method
 

Step-by-Step Instructions for Strawberry Dole Whip
  1. Blend the frozen strawberries, pineapple juice, coconut milk, and lemon juice in a blender until smooth and creamy.
  2. Taste the mixture and adjust sweetness by adding powdered sugar if necessary and blend again.
  3. Scoop into bowls or cones for soft-serve, or freeze for about 30 minutes for a firmer texture.
  4. Serve with fresh strawberries on top, if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 38gProtein: 2gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 150IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Best enjoyed fresh but can be stored in an airtight container in the freezer for up to one week.

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