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–+ servings
Miso Soup

Deliciously Quick Miso Soup Recipe for Cozy Nights

A quick and healthy 15-minute miso soup packed with nutritious greens and tofu, perfect for cozy nights.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 4 cups vegetable broth Substitution: Use dashi for traditional flavor.
For the Miso Flavor
  • 2-3 tablespoons white or yellow miso paste Substitution: Use red miso for stronger flavor.
For the Greens
  • 1-2 cups chopped green chard Substitution: Spinach or kale can be used.
  • handful nori Optional; can be omitted or replaced with wakame.
  • 1-2 slices chopped green onion Substitution: Chives or leeks can also work.
For Protein
  • 1 block firm tofu Substitution: Silken tofu for a softer texture.

Equipment

  • Medium saucepan

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, heat 4 cups of vegetable broth over medium-high heat until it reaches a gentle simmer, about 3 minutes.
  2. While the broth simmers, whisk together 2 to 3 tablespoons of miso paste with hot broth in a small bowl until smooth.
  3. Once broth is simmering, add 1 to 2 cups of chopped green chard and 1 to 2 sliced green onions. Add cubed tofu and cook everything for about 5 minutes.
  4. After 5 minutes, add a handful of nori and stir gently for about 1 minute.
  5. Finally, incorporate the miso mixture into the soup, taste, adjust salt if necessary, and serve warm.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 40IUVitamin C: 25mgCalcium: 10mgIron: 15mg

Notes

Always add miso after removing the soup from heat. Store leftovers in an airtight container for up to 2 days.

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