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–+ servings
Fried Egg Quesadilla

Fried Egg Quesadilla: A Quick Morning Delight You’ll Crave

Fried Egg Quesadilla is a quick and satisfying breakfast option that elevates your morning routine with flavor and ease.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 quesadilla
Course: Breakfast
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 tablespoon Olive Oil or Olive Oil Spray Provides a non-stick coating and adds richness; avocado oil is a great alternative.
  • 1 piece Corn Tortilla Serves as the crispy base; for a softer texture, try using flour tortillas.
For the Toppings
  • 1/2 cup Guacamole Adds creaminess and flavor; for a quick homemade version, mash avocado with lime juice and salt.
  • 1/4 cup Cherry Tomatoes Chopped; brings freshness and acidity.
  • 1 palmful Grated Cheese Provides melt; consider Monterrey Jack or Mexican queso.
For the Star
  • 1 piece Egg The highlight, delivering protein and richness.
For Seasoning
  • Salt and Pepper To taste; essential for enhancing flavor.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Heat a small skillet over medium heat for about 2 minutes, then drizzle with olive oil or spray.
  2. Place the corn tortilla in the skillet and toast for about 1 minute, flipping to crisp the other side.
  3. Spread guacamole on the heated side of the tortilla, then sprinkle with cherry tomatoes and grated cheese.
  4. Crack an egg over the center of the tortilla, letting it sit snugly among the toppings.
  5. Allow the egg to cook undisturbed for about 1 minute, watching as the whites set.
  6. Carefully flip the quesadilla, adjusting cook time for yolk preference.
  7. Season the quesadilla with salt and pepper, then serve warm.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 186mgSodium: 400mgPotassium: 350mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Customize with various toppings and proteins to suit your taste.

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