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Cilantro Lime Chicken Thighs

Grill Up Juicy Cilantro Lime Chicken Thighs Tonight!

Enjoy juicy Cilantro Lime Chicken Thighs, marinated for flavor perfection and perfect for any meal.
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 2 hours
Total Time 2 hours 20 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Marinade
  • ¼ cup fresh cilantro use parsley as a substitute for a similar taste
  • 3 tablespoons extra virgin olive oil can be replaced with avocado oil if needed
  • 2 tablespoons freshly squeezed lime juice avoid bottled juice for the best flavor experience
  • 1 tablespoon lime zest can substitute with lemon zest for a different twist
  • 2 teaspoons chili powder smoked paprika can be used for a unique flavor profile
  • 1 teaspoon ground cumin coriander may serve as an alternative
  • 1 teaspoon kosher salt use sea salt if you prefer
  • 1 teaspoon freshly ground black pepper white pepper can be used for a milder touch
For the Chicken
  • 2 pounds boneless, skinless chicken thighs chicken breasts can also be used, but may result in drier meat

Equipment

  • Grill Pan
  • Mixing bowl
  • Whisk
  • zip-top bag

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, combine ¼ cup of fresh cilantro, 2 tablespoons of olive oil, 2 tablespoons of freshly squeezed lime juice, and 1 tablespoon of lime zest. Add 2 teaspoons of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of kosher salt, and 1 teaspoon of freshly ground black pepper. Whisk the mixture well until fully blended, creating a vibrant marinade that will infuse the chicken thighs with zesty flavor.
  2. Place the 2 pounds of boneless, skinless chicken thighs into a gallon-sized zip-top bag or a large mixing bowl. Pour the cilantro lime marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the bowl tightly, and refrigerate for at least 2 hours, or overnight for maximum flavor. Flip the chicken occasionally to marinate it evenly in the zesty concoction.
  3. When you're ready to cook, remove the chicken thighs from the refrigerator. Drain them from the marinade, allowing excess liquid to drip off. Heat a cast iron grill pan over medium-high heat and add 1 tablespoon of olive oil. Ensure the oil shimmers before adding the chicken to create a beautiful sear.
  4. Place the marinated chicken thighs in the hot grill pan without overcrowding. Cook each thigh for about 4-5 minutes on one side, or until they turn golden brown and easily release from the pan. Flip them over and continue cooking for another 4-5 minutes, making sure they are cooked through and reach an internal temperature of 165°F.
  5. Once cooked, transfer the cilantro lime chicken thighs to a plate and allow them to rest for 5 minutes. This step helps retain the juices for the ultimate tenderness. For an added touch, garnish with fresh cilantro before serving. Enjoy these flavorful thighs in tacos, burrito bowls, or simply alongside your favorite sides!

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 3gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 500mgPotassium: 400mgFiber: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Optimal marinating time is at least 2 hours or up to overnight for deeper flavor. Use an instant-read thermometer to ensure the chicken reaches an internal temperature of 165°F. Enjoy leftovers in wraps, salads, or on their own.

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