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–+ servings
Shire Harvest Soup

Hearty Shire Harvest Soup for Cozy Nights In

Experience the comforting allure of Shire Harvest Soup, a cozy vegetarian delight packed with rich root vegetables and fragrant herbs.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Substitute with avocado oil for a neutral flavor.
  • 1 medium Onion Yellow onions work best; shallots can be used for a milder taste.
  • 2 medium Carrots They can be replaced with sweet potatoes for a different flavor profile.
  • 2 stalks Celery Can be omitted if unavailable.
  • 2 medium Potatoes Yukon Gold or Russet are ideal; use cauliflower for a lower-carb option.
  • 1 cup Green Beans Frozen green beans can be used as a substitute.
For the Broth
  • 6-8 cups Vegetable Broth Homemade or store-bought.
For the Herbs
  • 1 teaspoon Thyme Substitute with Italian seasoning or marjoram if needed.
  • 1 teaspoon Rosemary Fresh is best; dry can be used at 1/3 the amount.
  • to taste Salt Adjust to taste.
  • to taste Pepper Adjust to taste.
For Garnish
  • 2 tablespoons Fresh Parsley Chives or cilantro can substitute.

Equipment

  • large pot
  • Immersion blender

Method
 

Step‑by‑Step Instructions
  1. Begin by peeling and chopping the carrots, celery, potatoes, and green beans into uniform pieces.
  2. In a large pot, heat olive oil over medium heat, add chopped onions and minced garlic, and sauté until translucent.
  3. Add the carrots, celery, and potatoes, stirring to coat with the onion mixture, and sauté for an additional 3-5 minutes.
  4. Pour in the vegetable broth to cover all ingredients and bring to a gentle simmer.
  5. Carefully use an immersion blender to puree the soup to your desired consistency.
  6. Stir in coconut milk and herbs, mix thoroughly.
  7. Let it simmer for an additional 10 minutes on low heat.
  8. Ladle into bowls and garnish with fresh parsley.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 800mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 120IUVitamin C: 50mgCalcium: 6mgIron: 10mg

Notes

Make a big batch and store leftovers in an airtight container for up to three days. It’s great for quick meals!

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