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–+ servings
Honey Glazed Salmon Bowl

Honey Glazed Salmon Bowl: Quick, Healthy Bliss for Dinner

Enjoy a delightful Honey Glazed Salmon Bowl, blending sweet and savory flavors in just 30 minutes. Perfect for a healthy dinner!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets Salmon A rich source of omega-3 fatty acids
  • 2 tablespoons Avocado oil Can substitute with olive oil
  • 3 tablespoons Honey Agave syrup works as a vegan alternative
  • 1 tablespoon Soy sauce or tamari Opt for coconut aminos for gluten-free
  • 1 tablespoon Sriracha Adjust to taste
For the Bowl
  • 2 cups Cooked brown rice Quinoa can be used for gluten-free
  • 1 medium Avocado Adds healthy fats
  • 1 cup Diced cucumber Consider bell peppers for a twist
For the Sauce
  • 1/3 cup Light mayo Can swap with Greek yogurt
  • 1 tablespoon Lime juice Use fresh lime juice for best flavor
  • 2 teaspoons Paprika Smoked or regular variations
  • 1/4 teaspoon Cumin Complements flavors perfectly
  • 1 tablespoon Additional honey Balance to taste
For the Topping
  • 1 tablespoon Olive oil For drizzling over the salad
  • 1/2 cup Cilantro Substitute with parsley if desired

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • Whisk

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, toss the salmon filets with avocado oil, honey, soy sauce, and sriracha until coated.
  3. Spread the salmon on a baking sheet and roast for about 10 minutes until bright pink and flaky.
  4. Switch to broil mode and cook for an additional 2-3 minutes for a crispy crust.
  5. In a small bowl, whisk together mayo, lime juice, honey, paprika, and cumin to make the sauce.
  6. In another bowl, combine avocado, cucumber, cilantro, olive oil, lime juice, and honey for the salad.
  7. Assemble bowls with cooked rice, roasted salmon, and top with the avocado and cucumber salad.
  8. Drizzle the creamy sauce over each bowl and serve.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Don't overcook the salmon and consider meal prep for faster assembly.

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