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–+ servings
Marry Me Chicken Meatballs

Marry Me Chicken Meatballs: A Comforting Love at First Bite

These Marry Me Chicken Meatballs are a delightful twist on a popular dish, combining juicy ground chicken with a creamy, zesty sauce.
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Prep Time 15 minutes
Cook Time 28 minutes
Baking Time 10 minutes
Total Time 53 minutes
Servings: 6 meatballs
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Chicken A lean protein
  • 1 large Eggs Lightly beaten
  • 3 cloves Garlic (minced) Fresh garlic enhances flavor
  • 2 tbsp Olive Oil Extra virgin recommended
  • 1 cup Seasoned Panko Crumbs For texture
  • 1/2 cup Parmesan Cheese (grated) Adds richness
  • 1 tsp Onion Powder
  • 1 tsp Kosher Salt Adjust to taste
  • 1/2 tsp Black Pepper Freshly ground
  • 1 tsp Paprika Smoked paprika for extra flavor
For the Sauce
  • 2 tbsp Butter Or plant-based margarine
  • 1 tbsp Italian Seasoning
  • 1/2 tsp Red Pepper Flakes Adjust to taste
  • 1 cup Sun-Dried Tomatoes in Oil Essential for flavor
  • 1/2 cup Cooking Wine (White) Replace with chicken broth for non-alcoholic
  • 1 cup Low-Sodium Chicken Broth Flavorful without excess sodium
  • 1 cup Heavy Cream Coconut cream can be a dairy-free option
  • 1/4 cup Fresh Basil Leaves For garnish, optional

Equipment

  • Oven
  • Mixing bowl
  • Skillet
  • Cookie Scoop
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.
  2. In a large mixing bowl, combine ground chicken, beaten eggs, minced garlic, panko crumbs, Parmesan cheese, onion powder, salt, black pepper, and paprika until just mixed.
  3. Form the mixture into 1 ½-inch meatballs and place them on the prepared baking sheets.
  4. Bake the meatballs for about 18 minutes until lightly browned and cooked through.
  5. In a skillet over medium heat, melt the butter, then add garlic, Italian seasoning, red pepper flakes, and sun-dried tomatoes. Sauté for 2 minutes.
  6. Pour in the white cooking wine and simmer for 2-3 minutes. Then add chicken broth, cream, and more Parmesan, whisking until combined.
  7. Transfer the baked meatballs to the skillet and stir to coat. Bake for another 10 minutes.
  8. Serve hot, garnished with fresh basil leaves.

Nutrition

Serving: 1meatballCalories: 300kcalCarbohydrates: 15gProtein: 22gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

For best flavor, use fresh ingredients and avoid overmixing the meat mixture.

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