Go Back
–+ servings
One-Pan Coconut Curry Salmon with Garlic Butter

One-Pan Coconut Curry Salmon with Garlic Butter Bliss

This One-Pan Coconut Curry Salmon with Garlic Butter is an effortless dish that combines rich flavors for a delightful weeknight dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets Salmon substitute with trout if desired
  • 2 tablespoons Salted Butter unsalted can be used
  • 4 cloves Chopped Garlic fresh garlic recommended
For the Curry Sauce
  • 1 can Canned Full-Fat Coconut Milk or light coconut milk
  • 3 tablespoons Thai Red Curry Paste or yellow curry paste for milder flavor
  • 1 tablespoon Honey can substitute with maple syrup
  • 2 tablespoons Tamari or Soy Sauce use tamari for gluten-free
  • 1 tablespoon Fish Sauce or soy sauce as substitute
  • 1 teaspoon Spicy Curry Powder adjust to taste
For the Veggies
  • 2 cups Chopped Broccoli or substitute with green beans
  • 1 tablespoon Fresh Grated Ginger or adjust ground ginger amount
  • 1 teaspoon Chili Flakes adjust based on spice tolerance
For Seasoning
  • to taste Kosher Salt adjust to taste
  • to taste Black Pepper adjust to taste
  • 2 tablespoons Extra-Virgin Olive Oil or coconut oil for coconut flavor

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Gather all ingredients, chop broccoli, mince garlic, and prepare salmon fillets.
  2. Heat olive oil in a large skillet over medium-high heat. Cook salmon for 4-5 minutes on each side.
  3. In the same skillet, lower heat and melt butter. Sauté garlic and ginger for 1 minute.
  4. Add broccoli and cook until vibrant green, about 3-4 minutes.
  5. Pour in coconut milk, honey, curry paste, tamari, and fish sauce; stir and simmer for 5 minutes.
  6. Return salmon to the skillet, spoon over sauce, and heat for 2-3 minutes.
  7. Season with salt, pepper, and chili flakes. Let sit for 1 minute before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 28gFat: 36gSaturated Fat: 20gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 70mgCalcium: 40mgIron: 2mg

Notes

This dish is a wonderful meal option that is both flavorful and easy to prepare.

Tried this recipe?

Let us know how it was!