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Oven Fried Feta Rolls with Chili Honey

Oven Fried Feta Rolls with Chili Honey: A Crunchy Delight

Easy to prepare, these Oven Fried Feta Rolls with Chili Honey are a perfect Mediterranean appetizer blending creamy feta, herbs, and spicy honey.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 8 oz Feta Cheese Substitute with goat cheese or ricotta for different flavors.
  • 2 tbsp Dill Best used fresh for maximum impact.
  • 2 tbsp Mint Basil can substitute perfectly if you prefer.
  • 1 tbsp Lemon Zest Opt for unwaxed lemons for the best aroma.
For the Pastry
  • 1 pkg Phyllo Pastry Keep covered with a damp cloth to maintain moisture.
  • 3 tbsp Olive Oil Brush between layers for a crispy finish.
For the Chili Honey Drizzle
  • 1/4 cup Honey High-quality honey gives the best results.
  • 1 tsp Chili Flakes Adjust according to your spice preference.

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing bowl
  • Fork
  • saucepan

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, crumble the feta cheese and add dill, mint, and lemon zest. Mash until combined but still chunky.
  3. Lay out two sheets of phyllo pastry, brushing the top layer with olive oil, then cut into strips about 3 inches wide.
  4. Place a tablespoon of filling at one end of each phyllo strip, fold the sides, and roll tightly into a cylinder.
  5. Brush the tops of the rolls with more olive oil and bake for 18-20 minutes until golden brown.
  6. In a saucepan, combine honey, chili flakes, and a splash of lemon juice over low heat until warmed through.
  7. Drizzle the warm chili honey over the rolls before serving.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Work quickly with phyllo pastry to maintain moisture and crunch. Adjust the spice level of the chili honey to personal preference.

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