In a medium saucepan, bring 4 cups of water to a rolling boil. Add a stick of cinnamon bark and let it steep for about 5 minutes.

Once the water is boiling, remove from heat and add 2 tablespoons of green tea leaves or 2 tea bags. Steep for 1 minute.

Stir in 1-2 teaspoons of ground turmeric and a pinch of black pepper. Reduce heat to low and simmer for another minute.

Remove from heat and strain the tea into a heatproof pitcher using a fine mesh strainer.

While the tea is still warm, stir in 2 tablespoons of organic raw honey until fully dissolved. Let it cool to room temperature.

Refrigerate the tea for about 30 minutes, then pour over ice and garnish with fresh mint leaves.