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Asian Cucumber Salad

Refreshing Asian Cucumber Salad That’ll Wow Your Guests

This Asian Cucumber Salad is a refreshing, easy-to-make dish that's perfect for summer gatherings.
Prep Time 10 minutes
Chilling Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 40

Ingredients
  

For the Salad
  • 4 medium Persian cucumbers Fresh and crisp texture.
  • 1/2 teaspoon Salt To taste.
For the Dressing
  • 2 tablespoons Sesame oil Can substitute with avocado or olive oil.
  • 1 tablespoon Light soy sauce
  • 1 tablespoon Sugar Can use honey or maple syrup.
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Chili oil Adjust based on heat preference.
  • 1 tablespoon Sesame seeds For topping.
  • 1 clove Garlic (minced, optional) Use fresh for best taste.

Equipment

  • Mixing bowl
  • sharp knife
  • small bowl
  • Whisk
  • plastic wrap

Method
 

Preparation Steps
  1. Begin by rinsing your Persian cucumbers under cold water to remove any dirt. Using a sharp knife, slice each cucumber at an angle to create oval-shaped pieces, about 1/4 inch thick.
  2. Once all the cucumber slices are in the bowl, sprinkle in about 1/2 teaspoon of salt. Gently toss the cucumbers with your hands, ensuring each piece is well-coated in salt. Cover the bowl with plastic wrap and refrigerate for 20 minutes.
  3. After 20 minutes, remove the cucumbers and drain any liquid. Rinse the cucumbers under cold water to remove excess salt, then return them to the mixing bowl.
  4. In a separate small bowl, whisk together sesame oil, light soy sauce, sugar, rice vinegar, and chili oil, adding minced garlic if using. Stir until the sugar is fully dissolved.
  5. Pour the dressing over the drained cucumber slices in the large mixing bowl and gently toss until all pieces are evenly coated.
  6. Sprinkle sesame seeds over the salad and give everything a gentle stir to incorporate.
  7. Serve the salad immediately for maximum freshness and crunch.

Nutrition

Serving: 1servingCalories: 40kcalCarbohydrates: 5gProtein: 1gFat: 2gSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Ideal cucumbers are Persian; avoid larger, watery ones. Salting is crucial for a crisp salad. Customize with green onions or bell peppers for extra flavor and crunch. Best served fresh.

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