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Spicy Soba Noodles with Crispy Tofu & Bok Choy

Spicy Soba Noodles with Crispy Tofu & Bok Choy Delight

Experience the vibrant flavors of Spicy Soba Noodles with Crispy Tofu & Bok Choy, a quick, healthy, and vegetarian dish that’s perfect for a satisfying weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 10 oz Soba Noodles Look for gluten-free options if needed.
For the Tofu
  • 14 oz Extra Firm Tofu Press it beforehand to remove excess water.
  • 2 tbsp Cornstarch Creates a crispy coating and thickens the sauce.
For the Vegetables
  • 3 cloves Garlic Minced for flavor.
  • 1 inch Ginger Grated, for warmth and zing.
  • 8 oz Mushrooms (like King Oyster) Feel free to substitute with your favorite variety.
  • 2 cups Bok Choy Chopped; young bok choy is especially tender.
For Cooking
  • 2 tbsp Oil (for frying) Use a neutral oil.
For Garnishing
  • 2 tbsp Scallions Sliced, for freshness.
  • 1 tbsp Sesame Seeds For nutty flavor.
  • 1 tbsp Sliced Red Chilies Adjust the amount based on spice preference.

Equipment

  • Skillet
  • Cutting Board
  • Knife
  • Mixing bowl
  • paper towels

Method
 

Step-by-Step Instructions
  1. Press the extra firm tofu to remove excess water, then cut into bite-sized cubes and toss in cornstarch, salt, and pepper.
  2. Heat a skillet over medium heat, add neutral oil, and fry the coated tofu for 4-6 minutes until golden brown and crispy.
  3. In the same skillet, add more oil if needed, and sauté minced garlic, grated ginger, and sliced mushrooms for about 5 minutes.
  4. Stir in chopped bok choy and cook until wilted, about 5 minutes, seasoning with salt and pepper.
  5. Return the crispy tofu to the skillet along with cooked soba noodles and sauce; toss gently over medium heat for 2-3 minutes.
  6. Transfer to a serving plate and garnish with scallions, sesame seeds, and sliced red chilies.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gSodium: 600mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 30IUVitamin C: 50mgCalcium: 15mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days. Can be served hot or cold.

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