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Tuna Mayo Rice Balls

Tuna Mayo Rice Balls: Quick, Tasty Bites for Any Snack Time

Tuna Mayo Rice Balls are quick, healthy snacks perfect for busy days, featuring savory canned tuna and creamy mayonnaise.
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Prep Time 15 minutes
Chilling Time 10 minutes
Total Time 25 minutes
Servings: 8 balls
Course: Snacks
Cuisine: Japanese
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Base
  • 2 cups Cooked Sushi Rice Short-grain rice with a chewy texture
  • 1 tablespoon Sesame Oil Adds rich, nutty flavor
For the Filling
  • 1 can Canned Tuna Any canned fish can be used
  • 3 tablespoons Japanese Mayo (Kewpie) Can substitute with regular mayo
For the Crunch
  • 1 sheet Shredded Roasted Seaweed Provides delightful crunch; can use nori

Equipment

  • Large mixing bowl
  • spatula
  • Knife
  • Plate

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add the cooked sushi rice, sesame oil, Japanese mayonnaise, canned tuna, and shredded roasted seaweed. Gently fold the ingredients together for 2-3 minutes.
  2. Taste the mixture and adjust the creamy flavor with more Japanese mayo if desired. A splash of rice vinegar can brighten the flavor.
  3. Press the rice mixture down in the bowl to create a compact layer and cut into 8 equal portions.
  4. Roll each portion into a ball shape using clean hands or gloves, ensuring they hold together.
  5. Serve immediately or chill in the refrigerator for about 10 minutes. Enjoy with soy sauce or a dipping sauce.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 18gProtein: 6gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 250mgPotassium: 100mgFiber: 1gVitamin A: 10IUCalcium: 20mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Can be frozen for longer storage.

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